Mindset Sprint
Tournament & game readiness
R299once-off
One payment
- 4-week Sprint
- Habit tracker, journal & streaks
- Downloadable workbooks
- Lifetime access
Cailie den Bakker · South Africa women's hockey
Strong minds build strong athletes.
Built on faith and tested on the international turf. Join South African hockey player Cailie den Bakker for mindset coaching that looks at the whole athlete, because your mental game matters just as much as your stick-work.
Hey Champion
“I used to check my phone obsessively after every game, looking for validation. My entire mood depended on whether I played well or poorly that day.”
When your identity is tied to your performance, you become a prisoner of your last game. This programme is everything I had to learn the hard way, so you can compete from freedom, not fear.
Cailie
01 — Programmes
Find the right fit for your season.
Every programme blends faith, on-the-field awareness and practical tools, with weekly lessons that work on your phone in the minutes before and after training.
- 01Mindset Sprint2–4 weeksA fast, focused mental reset ahead of a big tournament, trials, or a mid-season slump.
- 02The 3-Month Journey3 monthsAthletes looking to build sustainable habits, handle pressure consistently, and grow both their mental and athletic game over a full season stretch.
- 03The 6-Month Journey6 monthsDedicated competitors ready for total transformation: on the turf, in the huddle, and in life.
- 04Little ChampionsComing soonJunior hockey players and budding athletes who are just starting out.
Want more info?
Whether you're an athlete or a parent trying to navigate the next steps, tell Cailie what you're looking for and she'll get back to you to find the exact fit for your season.
Is this for you?
Tap everything that sounds like you, and we'll point you to the right place to start.
Where Cailie would start you
Tap what sounds like you
Your starting point appears here.
Pick as many statements as you like.
02 — Plans
Choose your pace.
Every plan includes Cailie's weekly lessons, the habit tracker, your journal and downloadable workbooks. Start with a short Sprint before a tournament, or go deeper with a 3- or 6-month journey.
3-Month Journey
Short-term growth, seasonal performance boost
R850/ month
3 monthly payments
- Months 1–3 · 12 weekly lessons
- Habit tracker, journal & streaks
- Downloadable workbooks
- A new month unlocks with each payment
6-Month Journey
Deeper mindset & athletic transformation
R800/ month
6 monthly payments
- Months 1–6 · 24 weekly lessons
- Habit tracker, journal & streaks
- Downloadable workbooks
- A new month unlocks with each payment
Not sure which one? Take the quick quiz or ask Cailie.
03 — Train with Cailie
On the turf, not just on your phone.
1-on-1 and group sessions for indoor and outdoor hockey, plus clinics for clubs and schools. Pick the dates that suit you and Cailie will get back to you.
04 — Clinics
Coming up.
International intensity on your turf. Skills, game sense and the mental toughness that drives Cailie's own game.
South Africa · Indoor hockey
05 — Partners
The brands in Cailie's kit bag.
Partner
Enhanced Sports
One of Cailie's official partners.
Link coming soon
Cailie may earn a small commission when you buy through her Osaka link, at no extra cost to you.
Email updates
Stay in the loop with Cailie.
Be first to hear about Cailie's clinics and events, specials, and free resources for your mental game.
God equips. You execute.